Health Education

• Health Education – will always be a priority in our group to help grow knowledge so we can all take responsibility for their own health and wellbeing.
• Our tutors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational. They live what they teach and are passionate about a more natural healthy lifestyle.

Possible workshops for 2024 – let us know which ones you are interested in, so we can plan the schedule.

1. Detox your body so it can heal itself.
2. Synergy, the Art of Energy Vehicle Maintenance
3. Fasting and the ketogenic diet.
4. First Aid – medical, herbal, homeopathic, home remedies
5. Growing our own healthy food even in Wellington
6. Foraging in our neighborhood.
7. Practical Healthy Eating
8. Exercise guidance/classes/discussions,
9. Craft and Hobbies
10. Making natural creams, oils and tinctures
11. Essential Oils and how they work.
12. Herbal medicine
13. Emotional wellness for youth and young adults.
14. Common Lore and how to use it.